Burgerking Cal
Burger King’s menu offers a variety of items with varying calorie counts. Here’s an overview of some popular choices:
🍔 Whopper Jr.
- Calories: Approximately 310 kcal
- Protein: 15g
- Sodium: 560mg
- Dietitian’s Note: The Whopper Jr. is favored for its balanced nutritional profile, providing a satisfying burger experience with fewer calories and less fat compared to larger burgers. eatingwell.com+2eatingwell.com+2en.wikipedia.org+2
🍟 Chicken Fries (8-piece)
- Calories: 220 kcal
- Protein: 13g
- Dietitian’s Note: Chicken Fries are a relatively healthy choice, offering a lower-calorie, high-protein option compared to other fried items. eatingwell.comeatingwell.com
🐟 Big Fish Sandwich
- Calories: 560 kcal
- Protein: 18g
- Sodium: 1,275mg
- Dietitian’s Note: The Big Fish provides nearly 20g of protein. To decrease fat intake, it’s recommended to ask for tartar sauce on the side. en.wikipedia.org+2eatingwell.com+2en.wikipedia.org+2eatingwell.com
🍔 Hamburger
- Calories: 250 kcal
- Protein: 15g
- Dietitian’s Note: A simple, lower-calorie option that pairs well with unsweetened iced tea for a balanced meal. eatingwell.comeatingwell.com
For a comprehensive list of nutritional information, including calories, fat, protein, and sodium content for all menu items, you can visit Burger King’s official nutrition page: Burger King Nutrition.
Burger King, often abbreviated as BK, is a global chain of hamburger fast food restaurants headquartered in unincorporated Miami-Dade County, Florida, United States. The company began in 1953 as Insta-Burger King, a Jacksonville, Florida-based restaurant chain. After Insta-Burger King ran into financial difficulties in 1954, its two Miami-based franchisees, David Edgerton and James McLamore, purchased the company and renamed it Burger King. Over the next half century, the company would change hands four times, with its third set of owners, a partnership of TPG Capital, Bain Capital, and Goldman Sachs Capital Partners, taking it public in 2002. In late 2010, 3G Capital of Brazil acquired a majority stake in BK in a deal valued at US$3.26 billion. The new owners promptly initiated a restructuring of the company to reverse its fortunes. 3G, along with partner Berkshire Hathaway, eventually merged the company with Canadian-based doughnut chain Tim Hortons under the auspices of a new Canadian-based parent company, Restaurant Brands International.