Burger King Breakfast Menu Nutrition

Burgerking Burger King Breakfast Menu Nutrition – 2025

Burger King’s breakfast offerings are designed to cater to a variety of tastes and dietary preferences. Here’s a breakdown of some popular items:

🥐 Croissan’wich Sandwiches

  • Bacon, Egg & Cheese Croissan’wich: Approximately 380 calories, 15g protein, 26g carbs, and 22g fat.
  • Sausage, Egg & Cheese Croissan’wich: Approximately 515 calories, 17g protein, 29g carbs, and 35g fat.
  • Ham, Egg & Cheese Croissan’wich: Approximately 350 calories, 18g protein, 27g carbs, and 17g fat.mealrank.org+1healthyfastfood.org+1

🥓 Biscuit Sandwiches

  • Bacon, Egg & Cheese Biscuit: Approximately 470 calories, 17g protein, 33g carbs, and 28g fat.
  • Sausage, Egg & Cheese Biscuit: Approximately 570 calories, 20g protein, 34g carbs, and 37g fat.
  • Ham, Egg & Cheese Biscuit: Approximately 420 calories, 16g protein, 33g carbs, and 22g fat.healthyfastfood.org

🌯 Burritos

  • Breakfast Burrito Jr.: Approximately 370 calories, 15g protein, 27g carbs, and 23g fat.
  • Egg-Normous Burrito: Approximately 910 calories, 33g protein, 73g carbs, and 55g fat.healthyfastfood.org

🥞 Pancakes & Platters

  • Pancake Platter with Sausage: Approximately 670 calories, 14g protein, 78g carbs, and 34g fat.
  • Pancakes (3 pieces): Approximately 500 calories, 7g protein, 77g carbs, and 19g fat.mealrank.org+1healthyfastfood.org+1

🥔 Sides

  • Hash Browns (Medium): Approximately 500 calories, 4g protein, 48g carbs, and 33g fat.
  • French Toast Sticks (5 pieces): Approximately 380 calories, 5g protein, 49g carbs, and 18g fat.

For those mindful of their nutritional intake, it’s advisable to opt for items with higher protein content and balanced macronutrients. Additionally, customizing your order by removing certain ingredients or choosing smaller portions can help manage calorie and fat intake.

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Burger King, often abbreviated as BK, is a global chain of hamburger fast food restaurants headquartered in unincorporated Miami-Dade County, Florida, United States. The company began in 1953 as Insta-Burger King, a Jacksonville, Florida-based restaurant chain. After Insta-Burger King ran into financial difficulties in 1954, its two Miami-based franchisees, David Edgerton and James McLamore, purchased the company and renamed it Burger King. Over the next half century, the company would change hands four times, with its third set of owners, a partnership of TPG Capital, Bain Capital, and Goldman Sachs Capital Partners, taking it public in 2002. In late 2010, 3G Capital of Brazil acquired a majority stake in BK in a deal valued at US$3.26 billion. The new owners promptly initiated a restructuring of the company to reverse its fortunes. 3G, along with partner Berkshire Hathaway, eventually merged the company with Canadian-based doughnut chain Tim Hortons under the auspices of a new Canadian-based parent company, Restaurant Brands International.